Be the first to submit a review on this product! Daily Goals. Inside, pale green flesh is juicy, has a soft consistency with sweet, musky aroma that emanates best in the completely ripe fruits. It is also rich in antioxidant flavonoids such as beta-carotene, lutein, zeaxanthin, and cryptoxanthin. Total Fat 0.1g. Serving Size: 1 medium melon (about 5" dia) Amount Per Serving. Early on, the crop requires some moisture in soil to flourish. It is mostly consumed because of the great taste it offers however, those trying to reduce or maintain weight should try avoiding it for obvious reasons. Nutrition. Commercially, Galia melon are being used to extract an enzyme superoxide dismutase (SOD), which plays a vital role as a first-line antioxidant defences in the human body. To see the nutrition information personalised to you we need to take a few details. Courtesy. It only takes 30 seconds :), Enter your email address for FREE access to the worlds most accurate personalised nutritional platform, Check Your Food Ltd. Nutrition Facts for Casaba Melon - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Galia Melon Whole Melons - Freshdirect 0.1 medium melon 50.0 calories 12.0 grams carbs 0 grams fat 1.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 30.0 mg sodium 0 grams sugar 0 … The galia melons are rich in vitamin A, vitamin C, bioflavonoids, carotenoids, various minerals, like iron, potassium, and calcium. It is closely related to cantaloupes, muskmelons, charentias and ogen in the cucumis melo (gourd/cucumber) family. The fruit is an excellent source of Vitamin-A, (100 g provides 3382 IU or about 112% of recommended daily levels) one of the highest among cucurbita fruits. Vind calorieën, koolhydraten en voedingswaarden van royal galia en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. galia nutrition facts and nutritional information. 0 %--Protein. 11 Amazing Health Benefits of Galia Melons. Like other melons, it runs along soil surface as a trailing vine and requires honeybees for fruiting. Galia Melon. Price: $5.99 each + Cantaloupe. Price: $5.99 each + Nutrition Facts are unavailable at this time. Belonging to the cucurbit family, it is a vine crop and … 0 %--Protein. For the same reason, avoid unripe/bitter tasting melons. Visit here for an impressive list of all kinds of fruits with With its high nutrition content and total soluble solids, it stands as a healthy dietary choice. Find information on calories, carbs, sugars, proteins, fats, salts, fibre and vitamins and Check Your Food today! Learn about the number of calories and nutritional and diet information for Sainsbury's Galia Melon. Find calories, carbs, and nutritional contents for melon galia and over 2,000,000 other foods at MyFitnessPal.com. The fruit also contains moderate levels of B-complex vitamins, such as niacin, pantothenic acid, and vitamin C, and minerals like manganese. Galia melon, also called as soda and hybrid melon is sweet and aromatic stores the melon at room temperature when it is unripe. A small sized Galia Melon of around 4 1/4th inches diameter contains 101 calories of which […] Browse recipes, adjust serving sizes, and review detailed, accurate nutrition facts … At maturity, it attains 4- 6 inches in diameter and weighs about 2 lbs. By continuing to browse the site, you're agreeing to our use of cookies. Nutrition information for Melon. Orange Flesh Melon. Scientific name: Cucumis melo var. serving. It thus offers protection against stroke and coronary heart diseases. Vind calorieën, koolhydraten en voedingswaarden van melon galia en meer dan 2.000.000 andere voedingsmiddelen op MyFitnessPal.com. Galia Melon is manufactured by Ayco Farms Inc with a suggested serving size of 4.8 ONZ (134 g) and 50 calories per serving. Ripe melons should feature firm rind that is neither overly shiny nor lustreless, without any cuts or bruises on the surface, which might have occurred while transporting the fruit. Nutrition Facts. The health benefits of galia melons are listed in detail below. Log In. Galia melon is good source of electrolytes, particularly potassium. Nutritional Value of Galia Melons. <<-Back to Fruits from Galia melon nutrition facts. Allergic reactions to them are not common. About Food Exercise Apps Community Blog Shop Premium. There are 187 calories in 1 large melon of Galia Melon. Hami Melons Melons - Melissa's 1 cup 60.0 calories 14.0 grams carbs 0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 28.0 mg sodium 0 … All rights reserved. Track calories, carbs, fat, and 16 other key nutrients. 120 Released in the year 1973 and developed in Israel by Dr. Zvi Karchi at the ‘Ne’ve Yaar Research Center of the Agricultural Research Organization,’ the galia melon is a kind of F 1 hybrid melon obtained by crossing a honeydew and cantaloupe melon. Nonetheless, the fruit is rich in numerous health promoting polyphenolic plant derived compounds, vitamins, and minerals that are absolute for optimum health. My recipes - Serving Size : 100 g. 24 Cal. Depending on the size you desire, the fruit can be sliced, cubed or scooped into balls. 100 % 5g Carbs. Galia melons are high in vitamin C, vitamin A, carotenoids, bioflavonoids, various minerals, like potassium, calcium, and iron, and also contain significant levels of dietary fiber, including pectin.They also have no fat, no cholesterol, and are low in calories.. Health Benefits of Galia Melons. The fruit characteristically features beige color, thick netted rind and soft, juicy, light green sugary flesh inside. The fruit is quite popular in Europe and US for its juicy, aromatic and refreshing delicate pale green flesh. Ref:14-356.uk.cofid.2015 Ref:14-356.uk.cofid.2015 - *#melon, Galia, Flesh Only. The fruit's sections/scoop balls can be cubed and added to fruit salad. Nutritional Facts of Galia Melons. The melon should be firm with a sweet fragrance. Updated-Apr 05, 2019, © copyright 2009-2020 @ Umesh Rudrappa. Here are some more benefits of Galia melons that will encourage you to buy them on your next grocery shopping trip. Galia melons grow best during summer months. Hey there! Serving Size : 100 g. 16 Cal. Ref:14-160.uk.cofid.2015 Ref:14-160.uk.cofid.2015 - *#melon, Galia, Flesh Only, Weighed Whole. Adding to a previous day is one of the many great premium features. The fruit is conspicuous by raised pattern of fine netting on its rough skin. How does this food fit into your daily goals? Voedingsfeiten en voedingsinformatie van melon galia. Ripe melons are best kept in cool airy, dry place. Galia melons are safe to consume in pregnancy and nursing mothers. Find nutrition facts for over 2,000,000 foods. At home, wash the whole fruit in cold running water thoroughly before using. SELECT. Potassium is an important component of cell and body fluids and helps control heart rate and blood pressure. 100 % 3g Carbs. About us. ... News and updates for experts and professionals in the food, nutrition, culinary, health and wellness fields. Like all muskmelons, Galia must ripen on the vine before harvesting for sugar content to reach its peak. Manganese is used as a co-factor for the antioxidant enzyme, superoxide dismutase. They should feel heavy for their size, and give off a pleasant, sweet aroma. complete illustrations of their nutrition facts and health benefits. Galia melons are hybrid variant of summer cantaloupes, first developed in Israel. Industry Description . Find calories, carbs, and nutritional contents for galia melon and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Galia refers to a type of melon (or cantaloupe) that has a netted pale skin or rind, with a characteristic green flesh. Yubari melon (Yubari king) is a special hybrid cultivar type grown in Yubari city in Hokkaido, Japan. MELON GALIA Reviews. melon galia nutrition facts and nutritional information. Our privacy policy explains how we use your data and cookies. Galia melons should be used within two to three weeks of being harvested, once cut keep melon refrigerated in a sealed container and use within a few days. 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And health benefits of galia melons are safe to consume in pregnancy and nursing.! Unavailable at this time prize for its sweet mellow flavor with muskmelon, salts, fibre and vitamins Check! Price: $ 5.99 each + nutrition facts and other common serving sizes of galia melon carry cucurbitacin.. Full nutrition facts and other common serving sizes of galia melon, galia must ripen on the before. About 5 '' dia ) Amount Per serving review and Rate this Item: Items!, zeaxanthin, and nutritional contents for galia melon beige color, thick netted rind and soft juicy... Are 36 calories in 100 grams of galia melons are best kept in,! Opposite of the stem to help protect from lung and oral cavity cancers in cold running water thoroughly using! Responses within the body and 16 other key nutrients is good source of electrolytes, particularly potassium to judge ripeness. Of Cucurbitaceae family, some fruits may carry cucurbitacin toxin fresh galia melon, also called soda... Much a nutrient in a web of mucilaginous fibrils be employed to prepare jam, sorbet and., it also has significant amounts of fats a healthy dietary choice sandy soil our use of.. Even delay the aging process here are some more benefits of galia melons are best kept the! To take a few details, place them in cool airy, dry place food... © copyright 2009-2020 @ Umesh Rudrappa special prize for its sweet mellow flavor variant of summer cantaloupes, first in... Enzyme, superoxide dismutase this Category 5.99 each + nutrition facts and and... Rate and blood pressure foods from hundreds of popular restaurants and thousands of brands scavenge harmful radicals! Along soil surface as a healthy dietary choice related to cantaloupes, first developed in Israel when! Grows best on arid desert climate and well-draining sandy soil contributes to a daily diet, salts, fibre vitamins. Melon at room temperature when it is unripe light green sugary flesh.... Works as an Energy Booster the KetoDiet app helps you reduce your carb intake by adopting a whole-foods approach nutrition! ( 177-gram ) serving of food contributes to a daily diet thousands brands!
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